FALLS PREVENTION SERVICES

There are ways you can reduce your risk of having a fall, including making simple changes to your home and doing exercises to improve your strength and balance.

Some older people may be reluctant to seek help and advice from their GP and other support services about preventing falls, because they believe their concerns won’t be taken seriously. However, all healthcare professionals take falls in older people very seriously because of the significant impact they can have on a person’s health.

If you’ve fallen in the past, making changes to reduce your chances of having a fall can also help you overcome any fear of falling.

 

There are ways you can reduce your risk of having a fall, including making simple changes to your home and doing exercises to improve your strength and balance.

 

Doing regular strength exercises and balance exercises can improve your strength and balance, and reduce your risk of having a fall. This can take the form of simple activities such as walking and dancing, or specialist training programmes.

We run Strength and Balance exercise classes and Chair based exercise classes that are FREE TO ATTEND – please call us on 01354 651 200 to book.

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Telephone

01354 651 200

Address

March Podiatry Practice Limited,
47-49 High Street,
March,
Cambridgeshire,
PE15 9JJ

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